Progressive Meditation

Meditation in Motion

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Newsletter

The newsletter is sent out twice every month. The newsletter will include research, opinion, tips and tricks to help you stay engaged with your practice of meditation.

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PTCM rejuvenates
the body and brings profound stillness to the mind through meditation in motion

Ron Mohl has studied and practiced meditation techniques for over 25 years. 

Michael Ngan has studied and practiced Tai Chi for over 10 years.